The Oral GLP-1 Companion

The pill is different from the shot. Your logbook should be too.

Oral GLP-1 medicines only work when you take them right: first thing each morning, plain water only, then a 30-minute wait before any food, drink, or other pills. Miss that window and the medicine may not absorb. The Oral GLP-1 Companion is the first daily logbook built around that exact routine, for the Wegovy pill, Rybelsus, and every oral semaglutide.

Inside you'll find:

• A daily ritual tracker for the 30-minute fasting window: took it, water only, waited the full 30 minutes
• Plain-language Oral Dose Rules, the do's and don'ts that make the pill actually work
• Titration ladders for both the Wegovy pill (1.5 to 25 mg) and Rybelsus (3 to 14 mg), planned dose vs. what you took
• Daily logs for appetite, energy, mood, nausea, belching, and bowel movements to catch constipation early
• A tablet supply and cost tracker so you never run out mid-titration
• Appointment and bloodwork pages and questions for your clinician
• Non-scale victories and a full maintenance section for after you reach your goal
• Six months of undated pages - pause, switch products, or step up your dose without wasting a page

Designed to actually work: roomy 8.5 x 11 inch pages, gutter-safe columns so nothing is lost in the spine, and a calm, discreet cover you will not mind leaving on the counter.

The perfect gift for anyone starting an oral GLP-1.

A personal tracking tool, not medical advice. Not affiliated with or endorsed by any pharmaceutical manufacturer. Always follow the dosing and guidance of your prescribing clinician and pharmacist.